Our hot yoga classes are with heated Infrared Heat. We offer Warm-to-Hot classes which are heated between 93-104* F to increase movement in the muscles and to increase detoxification through sweating. Practicing hot yoga also promotes mental and physical health far beyond what you might imagine.
Dwell offers an energy exchange program for students that would like to pay for their class by helping support our studio. Talk to the teacher whose class you would like to attend and commit to cleaning the studio or helping with class check-in in exchange for practicing for free!